If you are asking about if scuba diving is hard on your body because you are about to learn to scuba dive as a hobby, this article is for you.
Recreational scuba diving can have significant effects on the body including increased blood pressure, but this shouldn’t pose a risk if you’re fit and healthy. If you have heart disease, high blood pressure, angina, diabetes or if you’ve suffered a stroke consult your doctor before diving.
If you are asking about how hard scuba diving is on your body because you are about to learn to scuba dive, you may like to know that the best way to dive anywhere in the world is by a scuba diving liveaboard. You can check the latest and best deals on liveaboards using the following window:
Scuba diving is good for your body for the following reasons:
Good for weight loss.
Will tone your muscles.
Will raise your heart rate.
Are there any long term effects of scuba diving?
There don’t appear to be any long term effects of scuba diving for recreational divers, but evidences suggests that deep commercial divers can suffer long term effects with their lungs and small airways and they can develop small airways disease and an accelerated loss of lung function.
Can scuba diving cause health issues?
The main health issues caused by scuba diving are those that result from a diving incident, which include a barotrauma to the lungs and decompression sickness or “the bends“. But if you dive according to safe diving practices, you shouldn’t have any health issues.
Is scuba diving hard on your heart?
Scuba diving can be hard on your heart due to the increased blood pressure when diving, as breathing air under pressure when scuba diving affects your heart and circulatory system.
I hope you enjoyed this article about is scuba diving hard on your body
I’d love to hear from you. Tell us about your adventures of diving and snorkeling, in the comments below. Please also share your photos. Either from your underwater cameras or videos from your waterproof go-pro’s!
If this article hasn’t answered all of your questions. If you have more questions either about snorkeling or scuba diving (or specifically about is scuba diving hard on your body), please comment below with your questions.
There will also be many more articles about scuba and scuba diving safety tips (and on snorkeling too) for you to read and learn about this fabulous sport.
Is Scuba Diving Hard On Your Body?
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Article written by Russell Bowyer who has been a scuba diver since diving on the Great Barrier Reef in Australia in 1989. After his first dive he trained as a BSAC diver in the UK. He attained his Diver Leader certification with BSAC. He then went on to become a scuba diving instructor, teaching others how to dive and was voted as Diving Officer and Treasurer for the Saffron Walden BSAC club too. Russell has dived all over the world, including the UK, on liveaboards in the Red Sea, the Caribbean, South Africa and the USA. Russell is experienced in all dive types, including drift diving, deep dives that involved decompression stops and recreational dives too.
